I understand that mental health care should be accessible to everyone, and that's why I strive to provide the most flexible options.
Discovery call
Discuss your concerns and struggles.
Learn about therapy, and how it can help you.
Get a sense of my therapy style.
Ask any questions you have about therapy.
Single session
Discuss in depth a specific issue
Receive personalized guidance.
Develop coping strategies and practical tools to manage symptoms.
Receive validation and support for your experiences.
Couples therapy
Develop a trusting and supportive therapeutic relationship.
Work on multiple issues.
Gain a deeper understanding of underlying issues and patterns.
Experience sustained progress.
